chore: add docs/ to .gitignore and untrack personal files

docs/ contains session history, personal workflows, and private
protocols that shouldn't be in a public repository.

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-#+TITLE: Extract Email Workflow
-#+AUTHOR: Craig Jennings & Claude
-#+DATE: 2026-02-06
-
-* Overview
-
-Extract email content and attachments from an EML file, rename with a consistent naming convention, and refile to =assets/=.
-
-* When to Use This Workflow
-
-When Craig says:
-- "extract the email"
-- "get the attachment from [email]"
-- "pull the info from [email]"
-- "process the email in inbox"
-
-* Sources
-
-The EML file may come from two places:
-
-** Already in =inbox/=
-
-Emails dropped into the project's =inbox/= directory via Syncthing, manual copy, or other means. These are ready for extraction immediately.
-
-** From =~/.mail/=
-
-Emails in the local maildir managed by mbsync/mu. Use the [[file:find-email.org][find-email workflow]] to locate the message, then copy (don't move) it into =inbox/= before proceeding. Never modify =~/.mail/= directly.
-
-* The Workflow
-
-** Step 0: Context Hygiene
-
-Before starting, write out the session context file and check with Craig whether we could compact the context. If there are a lot of emails, this will be a long process. If the context window collapses, we may forget important details. Writing out the session context prevents this data loss.
-
-** Step 1: Run Extraction Script
-
-Run the extraction script with =--output-dir= to perform the full pipeline (create temp dir, parse, auto-rename, extract attachments, refile, clean up):
-
-#+begin_src bash
-python3 docs/scripts/eml-view-and-extract-attachments.py inbox/message.eml --output-dir assets/
-#+end_src
-
-The script automatically:
-- Parses email headers, body, and attachments
-- Generates filenames using the naming convention (see below)
-- Creates =.eml= (renamed copy), =.txt= (body text), and attachment files
-- Checks for filename collisions in the output directory
-- Moves all files to =assets/=
-- Cleans up its temp directory
-- Prints a summary of created files
-
-** Step 2: Review Summary Output
-
-Review the script's summary output and verify:
-- Filenames look correct (rename manually if needed)
-- Delete junk attachments (e.g., signature logos, tracking pixels)
-- Delete source EML from inbox after confirming results
-
-** Step 3: Report Results
-
-Report to Craig:
-- Summary of email content
-- What files were extracted and their final names
-- Where files were saved
-
-* Naming Convention
-
-Pattern: =YYYY-MM-DD-HHMM-Sender-TYPE-Description.ext=
-
-| Component   | Source                                                                    |
-|-------------+---------------------------------------------------------------------------|
-| YYYY-MM-DD  | From the email's Date header (server time)                                |
-| HHMM        | Hours and minutes from the Date header                                    |
-| Sender      | First name of the sender                                                  |
-| TYPE        | =EMAIL= for the email body (.eml and .txt), =ATTACH= for attachments          |
-| Description | Shortened subject line for EMAIL files; original filename for ATTACH files |
-
-** Example
-
-For an email from Jonathan Smith, subject "Re: Fw: 4319 Danneel Street", sent 2026-02-05 at 11:36, with a PDF attachment "Ltr Carrollton.pdf":
-
-#+begin_src
-2026-02-05-1136-Jonathan-EMAIL-Re-Fw-4319-Danneel-Street.eml
-2026-02-05-1136-Jonathan-EMAIL-Re-Fw-4319-Danneel-Street.txt
-2026-02-05-1136-Jonathan-ATTACH-Ltr-Carrollton.pdf
-#+end_src
-
-* Backwards-Compatible Mode
-
-Without =--output-dir=, the script behaves as before: prints metadata and body to stdout, extracts attachments alongside the EML file. This is useful for quick inspection without filing.
-
-#+begin_src bash
-python3 docs/scripts/eml-view-and-extract-attachments.py inbox/message.eml
-#+end_src
-
-* Batch Processing
-
-When processing multiple emails, complete all steps for one email before starting the next. Do not parallelize across emails.
-
-* Principles
-
-- *Never modify =~/.mail/=* — always copy first, work on the copy
-- *EML is authoritative* — always keep it alongside extracted files
-- *Use email Date header for timestamps* — not extraction time
-- *Refer to find-email for maildir searches* — don't duplicate those instructions
-- *Script checks for collisions* — won't overwrite existing files in output dir
-- *One email at a time* — complete the full cycle before starting the next
-- *Source EML stays untouched* — the script copies, never moves the source; Claude deletes after verifying results
-
-* Tools Reference
-
-| Tool                                | Purpose                         |
-|-------------------------------------+---------------------------------|
-| eml-view-and-extract-attachments.py | Extract content and attachments |
-
-Script location: =docs/scripts/eml-view-and-extract-attachments.py=