docs: revise and ratify the no-approvals speedrun specHEADmain

Recast the speedrun eligibility criteria as checkable gates, not adjectives: dropped the task-size gate so large tasks decompose into per-commit chunks, replaced the act-vs-file rule with a four-item defer checklist keyed on whether the failing test is writable from the task text, and added a pre-flight step that front-loads a run's decisions so it proceeds unattended after. Define :solo: and :quick: precisely enough to enforce in task-review and task-audit.

Also record the spec storage and lifecycle-status decision (org-keyword authoritative, drop the filename suffix) and the requirement to retrofit existing docs across projects.

0 files changed, 0 insertions, 0 deletions