feat(workflows): clear temp/ at wrap, plus three rule and template fixes

Four proposals from other projects, reviewed and applied together.

wrap-it-up gains a Clear temp/ step in Step 3. temp/ is gitignored everywhere, so nothing there survives deletion. The step confirms before removing anything that reads as in-progress rather than throwaway, and skips where temp/ isn't gitignored. This closes the last open clause of the working/temp work from 2026-07-20.

interaction.md drops the fenced-code-block carve-out. Chat output carries no markup at all now, fences included. Fences don't invert the way inline spans do, but the carve-out kept pulling them back in.

sentry.org folds in four notes from its first two live runs elsewhere. Two are traps for anyone reviewing a night by git log: archive-done touches .gitignore on its first run, and a mirror-only project's quiet fires leave no commits at all. The others make property sweeps sanctioned quiet-fire work and split the task audit into a mechanical hourly subset plus a nightly judgment half.

The notes.org template now lints clean, down from four flags in every project on every sweep. Two of those were mechanical, so lint-org --fix anywhere would have rewritten the template and drifted it from canonical.

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